Wednesday, July 27, 2011

heart wall : Concerns

1. What is the heart wall?

Have you ever wondered why your relationships never last or why you feel like you have financial blocks to success? What Dr. Bradley Nelson had discovered is that 8 out of 10 of us build something around our heart called a "Heart Wall". What happens is that there are trapped emotions that create a wall around our heart, which blocks us from living life to its fullest.

2. Why is removing it so important?

This is a wall that seemingly protects us from getting hurt. It actually may protect us to some degree from heartache and heartbreak. However, it closes us off from building effective relationships with everyone we come in contact with including our "true love".

3. Why would I want to remove it?

By releasing this wall you will notice that your relationships will improve and you will feel more centered and balanced. For some, they finally find their one and only true love. Others may see doors open that lead them to financial success that were previously closed. Releasing the heart wall could actually change your life as you know it.

4. How do I remove or release this wall?

Any emotion code practitioner can release all of the trapped emotions that make up this wall by locating and releasing all of the trapped emotions by using "Applied Kinesiology" or "Muscle Testing". It normally takes anywhere from 3 to 5 sessions to remove it.

5. Is it painful to remove it?

The majority of the time you will feel no pain. However, after each session you could possibly feel emotional, a mild headache, or fatigue.

6. Once this wall is removed, what can I expect?

For some it is very obvious, your relationships change immediately. Maybe people are drawn to you when they were not before. Maybe you are willing to do things you were not open to before. For others, it is not as obvious. However, when you are in the middle of your daily living you will notice the change. For instance, when my heart wall was removed I did not notice a change for over a month. I finally became aware of the change, when I didn't get emotional at the thought of my mother's passing any longer. I realized my depression had subsided and felt more balanced with life. I felt more at peace.

7. Once my wall is removed, will it come back later?

The trapped emotions that were released that formed the wall will be gone forever. However, new trapped emotions could possibly form a new wall. My experience shows that it is rare that you form another wall. If you do form another wall, there isn't but a few trapped emotions to release and will probably only take 1 short session.

It is time to enjoy life when this wall has been removed and live life to its fullest to include finding the "love of your life" or financial success. If you have not experienced life without your heart wall, it is time. I wish you the very best!




Tuesday, July 26, 2011

Leading with Passion...

Light a match in a dark room and watch as the light instantly overcomes the darkness. Observe the power and grace of that single, solitary flame dancing with life. Now light several candles or kindle a fire and experience the added warmth and comfort extending from that first, vulnerable flame through others. This is the heart and soul of leadership - the essence of inspiring others. It is about courageously casting off fear, doubt and limiting beliefs and giving people a sense of hope, optimism and accomplishment. It is about bringing light into a world of uncertainty and inspiring others to do the same. This is what we call passion, the fire within.

Passion is a heartfelt energy that flows through us, not from us. It fills our hearts when we allow it to and it inspires others when we share it. It is like sunlight flowing through a doorway that we have just opened. It was always there. It just needed to be accepted and embraced. Under the right conditions, this "flow" appears effortless, easy and graceful. It is doing what it is meant to do. It is reminding us that we are meant to be purposeful. We are meant to be positive. We are meant to be passionate. We feel this when we listen to and accept our calling in life. We feel it as inspiration when we open the door of resistance and let it in.

Inspiration springs forth when we allow ourselves to be "in-spirit," aligned with our true essence. Stop and think about it: When you feel truly passionate and inspired about someone or something, what frame of mind are you in? What are you willing to do? What kind of effort are you willing to put forth? How fearful are you? Chances are, you feel motivated to do whatever it takes, without fear or doubt, to turn your vision into reality. You grow in confidence. You believe you can do it. You are committed from the heart and soul.



Loved this book by John J. Murphy

Monday, July 25, 2011

Avoid worrying about the future

In her memoir Eat, Pray, Love, Elizabeth Gilbert writes about a friend who, whenever she sees a beautiful place, exclaims in a near panic, "It's so beautiful here! I want to come back here someday!" "It takes all my persuasive powers," writes Gilbert, "to try to convince her that she is already here."

Often, we're so trapped in thoughts of the future or the past that we forget to experience, let alone enjoy, what's happening right now. We sip coffee and think, "This is not as good as what I had last week." We eat a cookie and think, "I hope I don't run out of cookies."

Instead, relish or luxuriate in whatever you're doing at the present moment—what psychologists call savoring. "This could be while you're eating a pastry, taking a shower, or basking in the sun. You could be savoring a success or savoring music," explains Sonja Lyubomirsky, a psychologist at the University of California at Riverside and author of The How of Happiness. "Usually it involves your senses."

When subjects in a study took a few minutes each day to actively savor something they usually hurried through—eating a meal, drinking a cup of tea, walking to the bus—they began experiencing more joy, happiness, and other positive emotions, and fewer depressive symptoms, Schueller found.

Why does living in the moment make people happier—not just at the moment they're tasting molten chocolate pooling on their tongue, but lastingly? Because most negative thoughts concern the past or the future. As Mark Twain said, "I have known a great many troubles, but most of them never happened." The hallmark of depression and anxiety is catastrophizing—worrying about something that hasn't happened yet and might not happen at all. Worry, by its very nature, means thinking about the future—and if you hoist yourself into awareness of the present moment, worrying melts away.

The flip side of worrying is ruminating, thinking bleakly about events in the past. And again, if you press your focus into the now, rumination ceases. Savoring forces you into the present, so you can't worry about things that aren't there.
Happy Reading... more ..